100 Push Ups And 50 Pull Ups In A Row: FREE Programs!


Do you want to be able to do 100 push ups and 50 pull ups in a row? This video shows you how to get these FREE programs! These programs once got me to 106 consecutive push ups and 33 consecutive pull ups!

Subscribe to my FREE newsletter and get the 100 Push Ups Program & 50 Pull Ups Program for free:

Do you want me to make you a personalized workout and / or nutrition plan? Learn more: http://jeromefitness.com/personal-training

Get 11% DISCOUNT on my shoes (various colours). Coupon Code: jeromefitness
Buy your shoes at: http://anibrand.com/shop

Get 37 eBooks on fitness, nutrition and flexibility for only $37. Find out more:

Website: http://jeromefitness.com
Subscribe: http://tinyurl.com/a2oqx3c
Twitter: http://tinyurl.com/dym7pxp
Facebook: http://tinyurl.com/8jbxupo
Google+: http://tinyurl.com/lccbv8p

Get your Official JeromeFitness App: https://itunes.apple.com/us/app/jeromefitness/id802401084?l=nl&ls=1&mt=8

— Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! —