Do you want to be able to do 100 push ups and 50 pull ups in a row? This video shows you how to get these FREE programs! These programs once got me to 106 consecutive push ups and 33 consecutive pull ups!
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— Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! —